CrossFit

Participants engage in a strength and conditioning program geared toward creating a well-rounded, lifetime athlete by increasing strength, power, agility, balance and wellness. Learn more about scholarships here.

Division Info

Key:
Appropriate for children who walk independently.
Appropriate for children who use an assistive device.
Appropriate for children who use a wheelchair.

Allstars

Weekly workouts will focus on strength training, endurance and balance. 1:1 volunteer assistance is not provided.

Division Requirements

  • Must have a disability that limits participation in mainstream sports
  • Must be able to follow directions and stay on task during group activity without assistance
  • May need help completing activities due to physical or intellectual needs
Typically offered
Spring Fall
Duration
6-8 weeks
Age
11-21
Program Fee
$75

Sport Requirements

  • Participants must be medically stable to participate in weightlifting and endurance activities
  • Must independently adhere to coaches instructions and safety guidelines regarding weights